Here are three kitchen assets you can get your hands on for less than $5 to keep things interesting while preparing meals. Steam basket Without a doubt, the steam basket is my favorite kitchen device. First of all, it’s incredibly cheap, I have purchased more than one in a thrift store for between $2-3. You
An adaptogenic powerhouse When you look at the science, Maca root is one of the most fascinating and versatile superfoods I’ve come across. Maca root (typically consumed in powder form) is an adaptogen, which means it helps regulate certain functions in the body – for instance hormones or blood pressure whether too high or too
The simplest of recipes Homemade applesauce is one of those things where once you make it the first time, you’ll never want to go back to the store bought version. It can be served cold as a side with dinner or warmed and eaten as part of a dessert or even by itself as a